Sweet Sixteen Miles

pleased Saturday! I’m believing about officially making Friday’s pizza night. Sadly, this is the very best idea I’ve had in years. but the “thin crust” frozen pizza I purchased was a scam. Don’t try to trick this Mexican – I know a tortilla when I see it!  I stole a piece of Ben’s “real pizza” for carb-age.

More specifically, Friday ought to be Pizza and red wine night
វីដេអូថ្មីបំផុតរបស់ខ្ញុំ

បន្ទាប់មកនាងត្រូវបានបាត់បង់ – ការពិនិត្យឡើងវិញសៀវភៅ
A good listen – book and Podcast review series
Then She Was Gone by Lisa Jewell – available on Audible, Amazon or anywhere books are sold.

Is ‘Then She Was Gone’ a good listen? Here’s my review!

For much more reviews, links and recommendations inspect out RunEatRepeat.com

វីដេអូច្រើនទៀត

0 seconds of 4 minutes, 20 seconds

បន្ទាប់
ថ្ងៃបណ្តុះបណ្តាលម៉ារ៉ាតុង 2
01:45

ដេលមានចីវិត
00 ៈ 00
08:21
04:20

This morning I woke up and did my pre-run rituals – bathroom, change, iced coffee, PB&J toast, restroom again…

I had 16 miles on the agenda with the last 3 at Marathon goal Pace. Hey, why do I have a MGP without any marathon on the schedule. because I’m thinking about one and want to decide after next weekend’s long run.

I ran to my favorite spot and Ben chosen me up 16 miles later. He rocks.

16 Miles – average pace 8:39

My splits weren’t extremely even but that’s partially because the route.

When I got home I had a quick bowl of cereal. Yes, that would be the last of the Kashi Crisp. It lasted all of 3 days…

Then, I hit up whole Foods on the method to my mom’s. I found this new Larabar find – uber. I didn’t get one because I’m a chocolate girl and these were all fruit.

And my post-run ritual… whole Foods Salad Bar. A bit bit of everything and a new bigger can of Stevia. I tried the Ginger Root-beer because my stomach has been randomly hurting and I’m hoping the ginger would help.

I really desired quinoa and there wasn’t a good quinoa salad today. Oh well, guess I have to go back…

On a bed of kale (why don’t I purchase kale anymore?!)… vegan ratatouille, grilled veggie couscous, baked ziti, old fashioned potato salad, chicken masala, tabouli…

Now I’m blogging from my Nina’s car enroute to my cousin’s baby shower. She lives in B.F.E, California so we’re carpooling.

See ya later!

ផ្ញើសៀវភៅការងារឱ្យខ្ញុំ

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keep choosing these:

What occurs When You start Off Running as well Fast

What occurs When You start Off Running as well Fast

The first marathon I completed feeling strong & fast occurred because I saw a friend as I passed the start line. គាត់​រស់នៅ

OC half Marathon results and top 13 Highlights

OC half Marathon results and top 13 Highlights

OC marathon and half marathon race results. Orange county recap and finest parts of the 13.1 mile run. discount rates for other

new hot Sauce Obsession Peri Peri Sauce

new hot Sauce Obsession Peri Peri Sauce

new hot sauce you have to try. ideal garlic medium heat sauce great on everything – salads, sandwiches, burritos, taco

never have I ever game For Runners round 2

never have I ever game For Runners round 2

never have I ever game for Runners @RunEatRepeat because I took my first DNF for the long beach marathon it’s game time! ច

This is why I Runនេះជាមូលហេតុដែលខ្ញុំរត់

ហេតុអ្វីបានជាខ្ញុំរត់។ យើងទាំងអស់គ្នាមានហេតុផលផ្សេងៗគ្នាដែលយើងរត់។ ប៉ុន្តែវាពិតជាអស្ចារ្យណាស់ដែលយើងអាចភ្ជាប់ទំនាក់ទំនងជាមួយការរត់និងប្រព័ន្ធផ្សព្វផ្សាយសង្គម។

គំនរនៅលើម៉ាយល៍នៅថ្ងៃទី 16 – ធ្វើដំណើរទៅកាន់ម្រាមជើងចូល

គំនរនៅលើម៉ាយល៍នៅថ្ងៃទី 16 – ធ្វើដំណើរទៅកាន់ម្រាមជើងចូល

ការដំណើរការកម្មវិធីប្រកួតប្រជែង 16. គំនរនៅលើម៉ាយល៍ដំណើរការនៅខែវិច្ឆិកាឆ្នាំ 2021 ចុះពិនិត្យជាមួយរាងកាយរបស់អ្នករត់របស់អ្នកនិង

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Author: ariqu

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